Upcoming events

Yoga Nidra + Gentle Movement
Jan
25

Yoga Nidra + Gentle Movement

An elemental event | Save-the-date! Join us (indoors) in West LA for a cozy afternoon of gentle movement and yoga nidra. Deeply unwind from the busy-ness of life, and embrace the seasonal downshift into winter.

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You can find more of my mindfulness, movement, alongside forest therapy offerings under my company, elemental. My co-founder and I deeply believe the key to healing and true wellness is found in reconnecting to nature, and thereby, our true selves.