Holistic decluttering
We believe that less overwhelm means more time for a life you love.
Because once you organize one part of your life, you won’t want to leave the rest of it as-is.
Living in our modern world is downright overwhelming. With more emails, documents, photos, and passwords every day, it’s easy to feel like simply staying afloat is impossible. Nevermind having the bandwidth to pursue real wellness. Let me help you make space for the life you want.
declutter your whole life
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declutter your whole life *
Digital Disaster Preparedness
Is your digital world (and your important documents!) ready for an unexpected event? Get your digital ducks in a row, and feel less overwhelmed by your digital life. You can rest easy knowing where to find what you need.
Digital Organizing
Overwhelmed by your inbox, desktop, files, browser, passwords, and/or just general digital clutter? Together we’ll clean up the clutter and make systems that work for you and your life to keep you organized.
Digitization: Photo + Document Scanning
Need to scan family photos, a whole business’ worth of documents, or some other mementos? We offer Southern California-based support to get your whole world digitized and safe from the unexpected.
End-of-life Planning
EOL planning is for anyone who has a bank account, a job, owns anything, and frankly, is alive. Let us support you in navigating a topic that most people avoid (but we love to dive into). Let’s get all of your documents and preferences in order so you can get back to living a life you love.
Coaching
Holistic Health Coaching
Decluttering isn’t just for closets and inboxes — declutter your whole life in service of true wellness. Health is more than just the absence of disease, it’s about finding authenticity.
Strengths Coaching
Whether 1:1 for yourself or for your whole team at work, let’s dive into your CliftonStrengths profile to identify what you’re naturally good at. Use your strengths to leverage the path of least resistance at work and in life.
Mindfulness & Relaxation Sessions
Together we can find the mindfulness practices that work best for your schedule, your nervous system, and your body. Apps are excellent for practice, but what if you don’t even know where to start? Let me help guide you to your practice.
Terrain Advocate Support
Following the Metabolic Approach to Cancer / Health can be an overwhelming shift out of the cultural norms. Let me support you in making the changes your MATC doctor recommends.
Redefining wellness through authenticity, unlearning, and intentional living.
Cancer has shown me that wellness encompasses everything: the people, places, things, thoughts, emotions, and beliefs in our lives. Living an intentional life is one where all of those elements align with what truly matters to you. I call the process of holistic decluttering, Intentionalism.
At the root of any transformation in body, mind, or spirit, decluttering is a necessity. You can’t welcome in new energy if there’s no space for it to land. Decluttering is the first step toward your new life.
Ready to take control of your health? You’re in the right place.
Western medicine is hyper-focused on keeping people alive at all costs and treating the disease, while a holistic approach zooms out to consider all parts of each human and the context of their lives.
I love to support people as they navigate the triumphs and challenges of being well in a society that almost demands our un-wellness.
FOUNDER SPOTLIGHT
Julia de’Caneva
Julia is a young-adult cancer survivor (shout out to her thyroid tumor!) and deathcare enthusiast. She loves to support people in uncovering their most authentic selves through the process of holistic decluttering called Intentionalism. This process was born of 10+ years experience helping clients declutter their homes, digital world, lives, and small businesses.
She considers herself a Swiss army knife, of sorts. She is an IIN Certified Holistic Health Coach, Metabolic Regen Terrain Advocate Graduate, Going With Grace trained Death Doula, EOL planner, 200hr certified yogi, certified Yoga Nidra facilitator, UCLA Trained Mindfulness Facilitator, Gallup Certified Strengths Coach, Life and Home Organizer, and former graphic & web designer. She seeks to fundamentally shift how we view wellness.
Exploring life, death, cancer, and everything in between.
I believe that the current discourse on wellness is incomplete, and the missing piece is mortality. True wellness is hindered by our aversion to, and inability to be with, the mind-numbingly simple fact that we will die. Because we die, being alive is meaningful. Without acknowledging that everything, including us, comes to an end, we continue to make decisions that don’t support our long-term well-being. Just like when you block our negative emotions, you also block out positive ones, you can’t fully enjoy your life if you’re blocking out the reality that it is finite.
You can do all the healing practices in the world, take all of the medications, and eat all the leafy greens you want, but if you’re still living in fear and denial around your mortality, you’re leaving a huge piece of your healing out of the picture.
I’ve been writing a lot lately! Head to my Substack, where I explore life, death, cancer, and everything in between.
Free subscribers receive my weekly Intentional Inbox mindfulness, intentional living, and health tips-of-the-week, and my first-of-the-month longform. Paid subscribers get that plus Sunday longform pieces and more exciting goodies to come (ahem meditations and special content!).
If It’s the Last Thing I Do is a kaleidoscope of offerings.
A place to explore and uncover what it’s like to be the most authentic you. A space to inspire you to live a full and meaningful life. A resource for navigating end-of-life considerations, of the existential and the paperwork variety.
It is also quite literally, Julia de’Caneva’s legacy, the last thing she might do.
DID YOU KNOW? JULIA IS THE CO-FOUNDER OF
elemental focuses on Nature-centered wellness through somatic and mindful practices.
The delusion that humans are separate from Nature is causing us so much grief and suffering. True wellness lies not only within ourselves, but also in our connection to the humans and other-than-human beings around us all the time. True wellness is a practice of remembering and unlearning.